On going forward before the fear sets in

“Go beyond this way or that…without fear, go.” – Dhammapada

Last weekend we hit the trails on our mountain bikes. The trails we chose were on the site of a former tree farm. The ground was uneven, rooty, rocky. We like this trail because of its challenge. There are lots of tight twisty turns, steep hills, log and rock piles you need to traverse, and of course, “the crater”, which I’ll get to in a minute.

Mountain biking a technical trail is one of those things that the more you think about, the less likely you are to do, and the older you are, the less you are to do it, I think, for fear of getting hurt.

Children don’t generally have this problem. They go through their early part of life fearless, and for the most part, having more fun than the majority of adults.

Somewhere along the way, we learn to be afraid of things. While in some cases, that keeps us safe, more often than not, it actually holds us back.

This takes me to the crater, a feature of the trail that well, looks like somewhere a meteor hit- a bowl about the size of small house. If you are not expecting it, then you are just going along the trail when all of a sudden you find yourself at the precipice. It just appears. If you stop, you will spend a great deal of time looking at the drop. Wondering if people really do this. Picturing all of the ways it might go wrong.

When we came upon the crater on this last ride, there were the usual couple of riders peering over the edge. I know that I did that the first few times. I knew that this made it worse. So instead, I just pointed my bike straight, went over the edge, and came up the other side safe and sound.

We all have things in life that scare us to do and the more we think about them, the less we are likely to do them. When you reach that point, there is only one course of action to take:  without fear, go.

Here’s highlights from the trail by the way, taken from the internets: